City Physio

Lockdown 2 – we are open!

Posted by on Jan 9, 2012

On Saturday 31st October Boris Johnson announced a new national lockdown commencing on 5th November. The good news is that healthcare is amongst the essential activities which are...

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Sports Injury

Tennis Elbow

Posted by on Jan 5, 2011

Tennis elbow falls into that wide category of medical problems whose name does not really reflect their distribution or cause of onset. Whilst we do indeed see tennis players in the...

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Neck & Back Problems

Low Back Pain

Posted by on Oct 23, 2010

Back pain will affect most people at some point in their lifetime. Government statistics report that 4 in every 10 adults will have suffered low back pain which lasted for more than...

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Treatments

Treatment and Physiotherapy Overview

Posted by on Sep 12, 2010

Physiotherapy Treatments   In its purest terms physiotherapy is the treatment of disease by physical means. In practice physiotherapists treat a wide range of conditions...

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Recent Posts

Lockdown 2 – we are open!

Lockdown 2 – we are open!

On Saturday 31st October Boris Johnson announced a new national lockdown commencing on 5th November. The good news is that healthcare is amongst the essential activities which are permitted to remain open and so the practice will continue to operate under our COVID secure procedures.  If you haven’t needed to see us for  a while  you’ll notice a...

Become a Better Runner

New resource for runners   Local runner James Ellis has set up a website for runners called i-Run. This is packed full of useful tips and information for runners and contains articles which will help you gain motivation, improve your workouts and avoid injuries. There are inspirational stories from runners as well as a podcast. Click on over, you’re...

Shoulder Pain

Shoulder Pain

Shoulder Pain   Pain in the shoulder can be one of the most debilitating types of pain we deal with in the clinic. If you stop for a moment and think about the number of things you do with your upper limb, almost  everything will involve your shoulder joint. The joint is formed between the “ball” of the upper arm bone and the “socket”...