London Marathon…

London Marathon…

The countdown is almost over and the London Marathon has finally arrived. Its forecast to potentially be the warmest marathon on record, so if the weather gods are smiling on Sunday, here are a few things to remember to make sure your marathon experience is an enjoyable one…

1. If it’s really hot and humid, forget attempting a personal best time. Focus on taking part and getting round the course.

2. Drink according to your thirst.

3. Listen to your body and rest when needed.

4. Enjoy the day!

 

 

 

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