City Physio

New Years Resolutions…

Posted by on Jan 9, 2012

The New Year has arrived and with it come the resolutions – get fitter, lose weight, exercise more. However if the mind is willing but the body is weak, we are here to help....

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Sports Injury

Tennis Elbow

Posted by on Jan 5, 2011

Tennis elbow falls into that wide category of medical problems whose name does not really reflect their distribution or cause of onset. Whilst we do indeed see tennis players in...

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Neck & Back Problems

Low Back Pain

Posted by on Oct 23, 2010

Back pain will affect most people at some point in their lifetime. Government statistics report that 4 in every 10 adults will have suffered low back pain which lasted for more...

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Treatments

Treatment and Physiotherapy Overview

Posted by on Sep 12, 2010

Physiotherapy Treatments   In its purest terms physiotherapy is the treatment of disease by physical means. In practice physiotherapists treat a wide range of conditions...

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Recent Posts

Tennis Elbow

Tennis Elbow

Tennis elbow falls into that wide category of medical problems whose name does not really reflect their distribution or cause of onset. Whilst we do indeed see tennis players in the clinic with pain in their elbow, the majority of people we see with pain on the outside of their elbow (the classic site associated with a diagnosis of tennis elbow) have never...

Multi Sports Events

Multi Sports Events

Multi Sports Events   As the title suggests these are championships and events in which athletes from a number of different sports compete at the same event. There are in fact relatively few events such as this around the world each year and for athletes and support staff alike exposure to this environment is hard come by and very much valued in their...

Ankle Injury

Ankle Injury

Injuries to the ankle joint are the sports injury which is most often seen in the Accident and Emergency Department at the Hospital. Government figures suggest almost 2 million attendances to the hospital each year.   Types of ankle injury   Ankle sprain or strain – the only difference between a strain and a sprain is the second letter of...